Tag Archives: Skin Deep Database

Girl Guides and Breast Cancer (Cross Post)

Originally written for Girl Guides of Canada and published on January 25th, 2012

Girl Guides and Breast Cancer on National Wear It Pink Day

National Wear it pink day banner 2012National Wear it pink day banner 2012

For several years I walked in the Weekend to End Breast Cancer in Montreal. As a result, I was au courant with the research and of course the desperate need to find a cure. I saw stories of hope but also, on the flip side, I noticed that the incidence of breast cancer was on the rise.

I walked beside survivors, I held the hands of those undergoing treatment, and I also watched Evy, my dad’s partner, fight valiantly and lose her battle with the disease. The harsh reality is that 1 in 8 women will develop some form or breast cancer.

My daughter’s last Girl Guide Unit had 43 girls and four Guiders. According to statistics, six or more of them will get breast cancer. That is not okay with me – how about you? Are you a Guider, a Girl Guide or a parent? Are you okay with that number?

What can we do about it?

Well for starters today, as a sign of our awareness and our commitment we can Wear It Pink today, for starters, and only as a symbol, and then the actual work begins…..

Is there really a CURE for cancer? I personally don’t think so, and although much-needed research dollars make it to projects and programs developing better medications and supporting those undergoing treatment through pink ribbon campaigns, I don’t think the solution lies in buying more bread, batteries or gasoline with a pink ribbon on it. In fact, sad but true some products being sold with pretty pink ribbons on them are known to contain carcinogens.

NO. The real answer, the ONLY answer that empowers us is in prevention!

As Girl Guides “we take action for a better world!” PREVENTION, through education and action is our essential next step!

HELLO LADIES: Newsflash! Our breasts are next to our armpits, well for some of us maybe a little lower but that is not the point here.  This is not rocket science, nor am I a doctor, but why in the world should we, would we, put toxic, or known cancer causing chemicals next to our breasts?

You know in our arm pits?
Where we sweat (or rather, glow) to release toxins,
You know through our pores,
Those holes in our skin where stuff can go in and also come out,
Why would we put poison there?

But how do you know what’s safe?  That is a little tricky. Unfortunately, there are no standard regulations in place yet to protect us in this area. What we really need is legislation for safer cosmetics, better environmental regulations and we need to know the truth about what’s really inside our products.

There are amazing organizations advocating for our well-being. I am happy to share some of their great work with you here.

  • The Story of Cosmetics can save lives, watch this video as an investment in your health and share it with those you love. Guiders, depending on the age of your girls some info can be shared in your units, if not with your girls, their parents. This has a lot of great information.
  • Another phenomenal organization and one of the most successful in environmental advocacy in Canada is Environmental Defence. They work diligently to make a positive impact here in both environment issues and health issues in our country. Their new campaign, Just Beautiful, is all about how safe, or rather how unsafe, our cosmetics are. Their mission is “to challenge, and inspire change in government, business and people to ensure a greener, healthier and prosperous life for all.”  That sounds an awful lot like the Girl Guides’ mission.
  • A Quebec organization on a similar mission is Breast Cancer Action Montreal, and one of their projects to share important information is through Femme Toxic here is a link to the top 20 toxic ingredients we need to avoid. Breast Cancer Action Montreal can even do presentations and informative workshops on making healthier choices that can assist in cancer prevention.
  • Skin Deep through the Environmental Working Group does tons of research and provides you with data and safety information on hundreds of the most popular brands of skin care products. Look up your brand to get an idea of its safety.

National Wear It Pink Day is a day to raise your awareness, and START informing yourself on what is next. Cancer doesn’t look at the calendar to decide when is the best time to move in, EVERYDAY is a day for us to learn and act in our own best interests, commit yourself to learning something about cancer prevention today, and take action on prevention!

This post was written as the Guest blogger for Girl Guides of Canada

Other posts written for Girl Guides of Canada were: Green Camping and Green of Red, Orange, Yellow and Gold Leaves posts on GirlGuidesCANblog.

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Safe Sun, Safe Sun Screen

* This Blog was originally posted on the eCause website on July 26, 2011 Question – How can you pick a safe sunscreen? Which ones are safe, healthy and effective?
Answer – With the help of the Environmental Working Group’s (EWG) study on sunscreens.

The known fact about sunscreens is that they help prevent sunburns, but in reality many are detrimental to our health in other ways. Some commonly found ingredients may heighten skin cancer risks while others don’t offer sufficient UVA protection. Most sunscreens give people a false sense of security, leading them to stay out longer in the sun and increase their exposure to harmful rays.

Learn what to avoid when buying sunscreens and understand why EWG favours mineral sunscreens with zinc oxide or titanium dioxide (either with or without nano-particles), and always be cautious to avoid sprays and powders in this type of sunscreen due to the risk of particle inhalation.

So much information can be difficult to process and may discourage you from wanting any sun this summer, but remember that the sun offers a vital vitamin to your body, vitamin D. In fact, the main source of vitamin D in the body is found in sunlight and offers important health benefits. Vitamin D can strengthen your immune system, reduce your risk to various cancers (including breast, colon, kidney and ovarian cancers) and regulates at least 1,000 different genes governing virtually every tissue in the body. (Source – EWG Sunscreens 2011).

At eCause, our top three tips on safe sun exposure are:
1- Use a natural and safe sunscreen.
2- Look for shade, wear protective clothing and avoid intense sun exposure during peak hours (11am -2:00 PM)
3- Order your safe and recommended sunscreen for this summer in our online eCause Summer Picks eco-boutique!

Now available – Save with our sunscreen family pack, everything you need for everyone in the family.

Wishing you a safe summer full of sunshiny days!

*For a complete list of the sunscreen chemicals, toxicity concerns and associated risks, visit the EWG’s Skin Deep Database and read up on their complete 2011 sunscreen guide.